How is depression diagnosed?

Per DSM-5-TR and ICD-11 criteria: 2 weeks of depressed mood, anhedonia, low energy + additional symptoms.

Do antidepressants cause addiction?

No, SSRIs/SNRIs don't cause addiction. Discontinuation syndrome can occur, so tapering is required.

Is psychotherapy effective for depression?

Yes, CBT is first-line treatment. For moderate depression, it matches medication efficacy and reduces relapse risk.

CLINICAL THERAPY

Depression Treatment

Clinical, seasonal and postpartum depression — evidence-based psychotherapeutic treatment

SYMPTOMS

Signs of Depression

If any of these symptoms persist for more than two weeks, this is no longer a mood — a specialist is needed

Persistent Sadness

A feeling of emptiness, hopelessness, "nothing matters anymore". Not a passing mood — a state that lasts for days.

Loss of Energy

Even simple tasks require enormous effort. Fatigue does not go away after sleep.

Loss of Interest

Activities that used to bring joy no longer appeal. Withdrawal from loved ones.

Sleep Disturbance

Excessive sleep or insomnia. Both can be a signal of depression.

Self-Blame

Blaming oneself for everything, feelings of worthlessness, excessive self-criticism.

Physical Complaints

Headaches, stomach pain, changes in appetite — physical symptoms without a medical cause.

Consultations byKenan RagimovIPAS Ambassador · Psychotherapist · Bekhterev Institute Graduate. 23 years of clinical psychotherapy in Azerbaijan.About the specialist →

TREATMENT PROCESS

How Does Therapy Work?

CBT, supportive psychotherapy and psychoeducation — a proven combination of methods

Clinical Assessment

The type, severity and duration of depression are determined. Medical history is reviewed.

Working with Thought Patterns

CBT methods are used to identify negative automatic thoughts and transform them into realistic alternatives.

Behavioural Activation

An action plan built from small steps is developed. Life begins to feel meaningful again.

Relapse Prevention

A personalised plan is created for recognising and stopping any possible return of depression.

PRICING

Consultation Fees

A single session or a monthly package — we choose the format together

1 Session50 minutes

Online$60

In person$90

Monthly Package4 sessions + WhatsApp support (100 min limit)

Online$240

In person$360

Payment by bank transfer or via SBP.

Articles on Depression

Diagnosis, treatment and returning to everyday life

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